HypnoBirthing, The Mongan Method, is as much a philosophy as it is a technique for achieving a satisfying, relaxing, and stress-free birth.
This program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.
You will learn how to call upon your body's own natural relaxant, and therefore lessen, or even eliminate, discomfort and the need for medication.
When you are properly prepared for childbirth and when the mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all mothers in nature.
Through self-hypnosis, special breathing and visualisation techniques, hypnobirthing teaches you to release fear and to trust your body's ability to birth instinctively.
Studies show that when a woman feels relaxed, safe and supported through childbirth, there is:
50% reduction in the caesarean rate
25% shorter labour
60% reduction in epidural requests
40% reduction in Syntocinon use
30% reduction in analgesia use
40% reduction in forceps delivery
Cost for one-on-one couples' training: $1050 for 5 x 2.5 hour sessions with the mother to be and their partner.
Preferred start date: Between 20-25 weeks into the pregnancy.
Locations (Melbourne): Preston / Brunswick / St Andrews. Home visits by arrangement. Note that Zoom classes or mixed face-to-face and Zoom classes are also an option.
Group classes: Please send an inquiry if interested in group sessions.
Are you due November/December 2023?
Are you wanting to do HypnoBirthing prior to your birth?
Do you want to feel more connected to your body, mind, partner and the birth process and feel more empowered?
We have a unique opportunity for a couple to join another couple in HypnoBirthing training!
Your facilitator is a HypnoBirthing Educator, Clinical Hypnotherapist, Remedial and Hawaiian Healing practitioner, Spinning Babies enthusiast, and a HypnoBirthing mama of 3.
Cost:
$800 includes 5 x HB sessions and a home visit massage/closing of the bones/birth debrief after birth.
Dates/Times (all 5pm-7.30pm):
29th Aug
12th Sep
26th Sep
10th Oct
24th Oct
(One make up lesson allowed for)
Location:
Mana Health Practice, 130 Plenty Rd, Preston
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You can also book a 2hr HypnoBirthing Refresher course if you have done the HypnoBirthing International course in previous births (either with JodyAnn or a different accredited provider).
The 2-hour refresher course is a private and individualised 1-on-1 session, leaning into whatever you and your partner feel you need.
The cost is $190 and the session can be done via Zoom or in person.
